To avoid showing up looking like you've been shot out of a cannon, sleep is paramount. Former insomniac Viveca Stone-Berry offers this round-up of tips that'll put you in dreamland in no time.
While some of the tips are aimed to women with children, others will benefit any woman --or man-- in need of a good night's sleep (I especially like Tips 5 and 6 myself).
No pills or booze required.
Showing posts with label insomniac fatigue good sleep beauty tip date. Show all posts
Showing posts with label insomniac fatigue good sleep beauty tip date. Show all posts
Monday, September 10, 2007
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