Wednesday, August 08, 2007

How to Bounce Back From a Break-Up

If you've been with me for a while, you know I'm a proponent of EFT (or Emotional Freedom Technique). It got me through a wicked case of insomnia and panic attacks, for instance, during my mother's illness and after her death.

Holistic Health Counselor Alison Held recommends EFT for healing a broken heart. If you're like me, I didn't bounce back from failed relationships well (tended to pack on the pounds and wallow in misery) and held myself back from finding happiness with a more suitable guy.

The cool thing about EFT is it's free to use on your own, or if you prefer, you can hire a practitioner like Alison to take you through it. It's been endorsed by Joseph Mercola MD, Cheryl Richardson, Deepak Chopra, Jack Canfield, and others.

Check out EFT founder Gary Craig's website for a free manual.

On Monday, Alison phoned to say that a company named Try It Productions was calling around to her and other EFT practitioners, looking to talk to clients who could provide testimonials about EFT's effectiveness. Alison recommended me.

An interviewer and cameraman arrived at my house yesterday, so I may end up in the movie (if I don't end up on the cutting room floor). It was great fun telling my story. After the duo packed up and left, I checked out the trailer for the movie, which debuted on Try It On Everything yesterday.

I was delighted to find out that if I do make the final cut, I'll be in good company. Jack Canfield, Joe Vitale, Cheryl Richardson, and Norm Shealy, M.D. are featured in the film.

The trailer is short, informative, and fun to watch. Check it out here.