Check it out, and when you're finished, download the free manual.
According to EFT practitioner Alison Held :
"As a single woman, I know the emotional challenges that come with breaking up with a boyfriend. These traumatic events can impact future relationships and hold us back from being the powerful women that we are! EFT works wonders on resolving past hurts by using the power of forgiveness, love and more.
It is my recommendation that we forgive anyone who may have done us wrong in the past yet many times we aren’t ready or willing to forgive these people. Luckily, in using EFT there are ways to work around any resistance related to forgiveness.
Also, when we notice repetitive negative patterns in our relationships or find ourselves drifting off and thinking about past lovers this may be a signal that our emotional body needs our undivided attention. I have found EFT to be a quick, simple way to aid in our emotional discomfort and release some of the negative stuff that we are holding onto. I always encourage everyone to give it a try on their own, with a friend, or by hiring a practitioner because there is absolutely nothing you can lose!"
I've had great success using EFT for a variety of issues. Get the free manual and decide for yourself.